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About me

Matthias Gleichweit

My name is Matthias Gleichweit. I’m 29 years old and most likely at the gym while you’re reading this. Physical activity isn’t just part of my daily routine—it’s an essential pillar of my life. Physical fitness holds great importance to me, which is why I am always striving to optimize my performance and take on new challenges.
 

With ten years of club sports as a soccer player and twelve years of experience in strength and fitness training, I look back on a long and diverse athletic journey. Along the way, I had to deal with various injuries, which sparked my interest in rehabilitation and recovery. Today, I use this knowledge to work towards my athletic goals in a sustainable and healthy way.

A few years later, I earned my diploma as a medical massage therapist and completed my Bachelor’s degree in Physiotherapy at FH St. Pölten. Over time, I realized that optimal physical fitness and peak performance are not solely dependent on proper training. In addition to sports psychology, nutrition became a key focus for me. To deepen my knowledge in this field, I completed a certification at Precision Nutrition, a globally recognized institution, and obtained an international certification as a nutrition coach.
 

In today’s world, online courses without any practical experience often make it quick and easy to claim the title of a fitness or nutrition coach. What truly sets me apart as a physiotherapist, medical massage therapist, and fitness & nutrition coach is my years of hands-on experience. I haven’t just studied various therapy approaches, training systems, and nutritional concepts in theory—I have personally tested and applied them. Through this, I’ve realized that real-world application is often far more complex than theory suggests. This is precisely why I believe that a solid education and years of practical experience are essential to providing professional and individualized care to my patients and clients.

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  • B.Sc. Physiotherapy

  • PN1 Nutrition Certification

  • Certified Fitness Trainer

  • Trained Emergency Medical Technician

  • Medical Massage Therapist with Specialization in Electrotherapy

  • Additional Certifications: Lower Back Pain, Pain & Performance, Shoulder Pathologies, Nutrition and Hormones, Optimal Training Planning for Muscle & Strength Development, Sports Physiotherapy

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